I haven't had a direct anxiety disorder, but separation anxiety. I Never took medication and got over it. But, I had a friend who had anxiety disorder, he took propranolol and it did help, but i also suggest yoga, and sports, don't worry about anything. Give the medicine a try but if it doesn't work out for you, you can easily come off of it. Anxiety can be bothering to you and your friends and family. If you want to start propranolol, start with 20mg. Hope it helps
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